Excerpt from Lynda Wooding’s book:

FREEDOM TO CHOOSE – YOUR RELATIONSHIP ADVENTURE

 

After each of the following 33 Steps say the words, “with love.”

 

1.                  Heal and Love Yourself First – WITH LOVE

2.                  Be Clear on What You Want – WITH LOVE

a.       Companion

b.      Playmate

c.       Life partner

3.                  Accept Yourself as You Are – WITH LOVE

4.                  Accept Your Partner as They Are – WITH LOVE

5.                  Open your heart – be receptive – WITH LOVE

6.                  Make Yourself Accessible – WITH LOVE

7.                  Set your boundaries– WITH LOVE

8.                  Have fun – find your humor button – WITH LOVE

9.                  Be honest  – WITH LOVE

10.              Speak your truth – WITH LOVE

11.              Release the past – WITH LOVE

12.              Live in the present moment – WITH LOVE

13.              Be aware of the words you use – WITH LOVE

14.              Be conscious of the thoughts and beliefs you hold  – WITH LOVE

15.              Write your own script for life – WITH LOVE

16.              Take responsibility for your choices – WITH LOVE

17.              Find your passion and purpose – WITH LOVE

18.              The only thing you can change is YOUR mind – WITH LOVE

19.              Face your fears – write or speak them out to release them – WITH LOVE

20.              Stay true to yourself  – WITH LOVE (do not bend or twist yourself to fulfill someone else’s expectations)

21.              Follow your dreams - Find what gives you pleasure and do it – WITH LOVE

22.              Create your own sanctuary – your safe space – WITH LOVE

23.              Release regrets, blame or judgments – WITH LOVE

24.              Speak out your desires – WITH LOVE

25.              Release comparisons of what was, what is, or what could be – WITH LOVE

26.              Look at the one you love as if looking into the eyes of God – WITH LOVE

27.              Be kind to yourself – WITH LOVE

28.              Be kind to others – WITH LOVE

29.              Peace begins in your heart – WITH LOVE

30.              Trust your intuition – WITH LOVE

31.              Listen to the wisdom of your heart – WITH LOVE

32.              Treat your partner as you wish to be treated – WITH LOVE

33.              A spiritual relationship is a commitment to take responsibility for meeting

            your own needs, to continue to become all that you are meant to be, while

            supporting your partner to do the same.  – WITH LOVE

 

Each relationship experience is a gift given as a learning tool with an opportunity to move to higher levels of understanding.  Whether the experience appears as positive or negative it is a reminder that there are always choices to make and from those choices a deeper understanding of your love of God and self.